Indigestion is a common issue that many people experience at some point in their lives. It often presents as discomfort or pain in the upper abdomen, bloating, and a feeling of fullness after eating. It can cause re-flux, pain, burning sensation, bring food back up and ultimately lead to hernia's. Having a clear understanding of the digestive process and how to maintain good digestive health is crucial for easing symptoms of indigestion and promoting overall wellness. What

Cardiovascular disease is the primary cause of death globally. Even more alarming is that 80% of cardiovascular conditions, including...

The Jaw - the temporo-mandibular joint, commonly referred to as the TMJ, is the most complex joint in the body. It allows for more...

When we visit the doctor, we are usually cautious about cholesterol, which is recognised as the primary factor in heart issues and heart...